Healthy Curb 30 Day Challenge

my scale battery died, I swear

I haven’t weighed myself this week. I stepped on the scale Monday night and it was dead. I did all I could to resuscitate her. My medical knowledge assures me that a couple of 3 volt lithium coin buttons will bring her back to life. When I can get to the store. I’m trying to [...]

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a lot of stress eating

I slacked off this past week BIG time. I bought Little Debbie Nutty Bars over the weekend and ate a whole box in two days. I have a stack of viable excuses for this behavior. I always do. My life is the definition of stress. I didn’t excercise at all like I said I would [...]

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I want to be a loser

“Soy un perdidor. I’m a loser, baby. So why don’t you kill me” -Beck Except this one’s not about depression. Imagine that. this time, I’m trying to lose weight- again. It’s the American way. The CDC reports that adults age 20 years and over who are overweight or obese in America is 67% (2005-2006). I [...]

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